Kale Monsterella Flatbread

[sarahfae]

This moist flatbread is packed full of iron, B and C vitamins, and it’s just an all around tasty component to any meal. I’m finally able to eat sandwiches again – and I’m SO excited! Oh how I’ve missed you, Mister Sandwich.

I’ll be making a much more mild-flavored flatbread in the near future – one that can be paired with just about anything. For now let’s start with this guy.

 

Kale Monsterella Flatbread!

 

Kale Monsterella Flatbread

Food you will NEED to prep before hand:
Sunflower Seeds - in a coffee grinder, grind up 3/4 cup
Zucchini Monsterella Cheeze - make 2 batches

Step 1 (into food processor):
2 C Kale (packed)
2 Circles of EVOO
1/2 C Goldend Flaxseed meal
 --- Pulse above ingedients in foor processor, until Kale brakes down to a smaller amount. Set aside in a mixing bowl.

Step 2 (into food processor):
1 C Pumpkin seeds
3-4 tsp Onion Powder
3/4 C Ground Sunflower Seeds  
1/2 C Nut.yeast (optional - but makes a big difference)
2 batches of Zucchini Monsterella Cheeze
Sea Salt to taste
--- Process well. Combine ingedients in mixing bowl, mix well with your hands!

Spread evenly on dehydrator sheets, quarter of an inch in thickness, and dehydrate for roughly 5-6 hours, checking periodically to make sure that the bread is still moist and flexible - you don't want crakers!

On the Sangwich in ABOVE picture:
Mashed Avocado seasoned w/ S&P
Chopped: White Onion, Orange bell pepper, Sundried Tomato, Raw Black Olive 
Mixed with:
Apple Cidar Vin., Extra Virgin Olive Oil, Pureed Medjool Date Sweetener, S&P
 

 

Comments

[fusis.livejournal.com]

mmmmmmmmmmmmmmmmmmmmmmmmmm x 1000

[monsteur.livejournal.com]

your recipes are seriously some of the best looking things i have seen.

[sarahfae.livejournal.com]

aww! thank you!! :)

[sunrise5.livejournal.com]

It was so creative! Thanks for inspiration!

[kawia.livejournal.com]

wow! i want it all! 8)

[dolmadez.livejournal.com]

beautiful!

[opium.livejournal.com]

wannnnt

[bitter-moss.livejournal.com]

Egads that looks good!!

[http://users.livejournal.com/orphe_/]

oh man, i REALLY need a dehydrator.

[shootermcnugget.livejournal.com]

that looks amazing and I want one now!!!

[erinarbogast.livejournal.com]

These pictures are what have convinced me to go ahead and try a raw diet. They are lovely, thank you for sharing!

[sarahfae.livejournal.com]

awww. thank you!
and, um, holy cow! a buster fan?! your icon makes me REALLY happy! i've got the train from that film tattooed on my arm :)

[erinarbogast.livejournal.com]

That's awesome! My boyfriend and I are are official damfinos. :) The General was filmed about an hour away from where we live, they have a Buster Keaton Day every year, we've been trying to get back to it.

[sarahfae.livejournal.com]

yay! I'm hoping to make it out to the Buster Keaton Day next year - not officially a damfino, but definitely obsessed!

[erinarbogast.livejournal.com]

Let me know if you do make it! I'll be on the lookout for you. ;-)