Get active! Move around in your kitchen!

[sarahfae]

A recent post in the raw veganisim community has sent me into a flurry of web research in regards to Agave nectar actually being a raw, "living" food.

(This may be old news to you - if so I apologize for my newbie-ness!)

What I've learned thus far is: There are NO raw food regulators that oversee natural food manufacturing companies and those products that are marked "RAW".

What does this mean? Well, these wonderful companies that produce such things as Agave, Coconut Oil, ect., can throw the word "RAW" on a label just as easily as a baby can shit in a diaper --- and in my opinion neither one of these things is appealing, nor raw.

What does it really mean when you see "RAW" on a label at your local grocery store? Nothing. Unless of course you know for a fact that the company producing has not exceeded in heating said product above the 118F mark...but then again, they don't have to even tell you that. Unless of course you ask.

So, for the first time in my life I'm really getting active - I've got a number of emails out to various natural food companies that produce and distribute in my area - these are the companies that have "RAW" marked on their products, but don't have any specifics noted anywhere else on the label.

Now, I should admit to you that this has me frustrated - mainly because I've never really cared enough in the past to send emails to companies, drilling them for direct answers about their products, but I'm really quite a bit peeved. In a away this recent realization has me yet again acknowledging the sad, but true fact that buying pre-made products is rarely a good idea - especially when there are SO many resources out there that enable you to make basically anything you could/would buy (on a grocery store shelf) in your own home.

So what does this really mean for me, and possibly you too?
I'm going to start making my own liquid and dry sweeteners (a few different versions) - and screw those idiots trying to fool me into buying their "raw" products. I'm not gonna! I'll also be experimenting more with making "at home" healthy raw food versions of mass produced, and more often than not bad for you foods and products that I'm sicksicksick of buying because it "makes life easier". 'Cause you know what? With a little bit of preparedness just about anything you want to make can be really easy, and not intimidating! 

The end.

Or is it?

P.S. I'll keep you all posted on any responses that I get back from the companies that I've emailed.