http://asrai123.livejournal.com/ ([identity profile] asrai123.livejournal.com) wrote in [personal profile] sarahfae 2009-02-02 09:53 am (UTC)

I recently took up running. It lasted a couple of weeks with surprising and encouraging results. I fell off the wagon but intend to get back on any day now. I wanted to pass on this link a friend recommended. It's a very comprehensive site on running and has a great section for new runners. One thing they say is people shouldn't run every day, even seasoned runners. Maybe it'd be fine for you but I thought I'd pass that on.

Ok, I feel inspired. Maybe tomorrow?

http://www.coolrunning.com/

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